Nutrition & Training Packages

This is where the journey begins, to separate yourself from the ordinary and be the best you can be.

All of the EDGE programs are custom designed to fit your lifestyle and help you reach your goals as quickly as possible.

All packages offer a different experience with one goal in mind; give you the most personalized experience available in the industry. The packages are internet based so you can be anywhere and still receive personalized attention. It’s time to get an EDGE.

One on One Training

is available exclusively in New York City and Staten Island to give you a hands on experience with certified trainer, fitness enthusiast and published fitness model Mike Giliotti. Please contact mike at This email address is being protected from spambots. You need JavaScript enabled to view it. for more details and availability.

Edge Package-Nutrition Plan (Online Coach)

Edge Package-Nutrition Plan (8 Week Program)  (Program Only)

-Personalized Nutrition Plan based upon your current stats including body fat, weight and lifestyle
-We customize each plan with your goals and health as a priority
-You can live anywhere and take advantage of this program. I will be your online coach for 8 weeks.

Email for rates

Edge Package-Training Regimen (Online Coach)

Edge Package-Training Regimen (8 Week Program)  (Program Only)

-Personalized training regimen based upon your current stats including body fat, weight, and lifestyle
-We customize each plan with your goals and health as a priority
-Your fitness background and ability is a factor in determining the intensity of program
-You can live anywhere and take advantage of this program. I will be your online coach for 8 weeks.

Email for rates

Motivated Package

Motivated Package:

-Personalized Nutrition Plan
-Personalized Training Regimen
-Food Options/Grocery List
-You can live anywhere and take advantage of this program. I will be your online coach for 8 weeks.

Email for rates

Devotion Package

Devotion Package:

-Personalized Nutrition Plan
-Personalized Training Regimen
-Food Options/Grocery List
-12 weeks unlimited access to Mike's personal email
-Ask questions and make adjustments if needed to optimize your progress -Exercise tips and guidance
-You can live anywhere and take advantage of this program. I will be your online coach for 8 weeks.

Email for rates